How To Get Away With Gaming Disorder

GAMING, LIFESTYLE | January 11, 2018

Gaming Disorder
Too much enjoyment or indulgement in playing video games can lead anyone to having a gaming disorder. (Image Source: CBS News Online)
We all love playing video games since our childhood years, but sometimes it is hard for any of us to let go of our gaming pleasure due to the call of our own duties and responsibilities. On the other hand, there are those who are spending most of their time indulging on finishing their favorite games only to realize what they have done which could affect their own lives. 

Those who are experiencing such dilemma should be concerned not only for their own welfare but also their physical and mental health as they are suffering from a gaming disorder, and it looks like the dilemma has caught the attention of the World Health Organization (WHO) and is considered a serious case for the likes of us to watch out for. This means while playing video games are fun and delightful, spending a day or two of them will have serious consequences on their productivity and well-being.

So, how are we going to get away with a gaming disorder but can't let go of our indulgement in playing video games? Well, the solution is pretty simple and effective if you're a bit or much of a gamer or fanatic. Just limit yourself in playing video games and spend some of your time for rest, recreation and work. Indulging for a short amount of time will have minimal effect on your well-being, but it can help you keep a positive vibe during the day.

There is no cure for a gaming disorder as we can't get enough of our indulgement, but we can learn to control it for the sake of our own well-being. Otherwise, any of us would just end up being lifeless throughout your entire life unless you do something about it. It is OK for us no to let go of our gaming pleasure, but remember our limitations matter the most.

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